In the midst of conflicts, many people get caught in their own thoughts and beliefs, believing them to be TRUE.
Here’s a simple 4-steps method I find useful to put our beliefs to the test:
THINK IN DEPTH OF A STRESSFUL SITUATION
Think of a stressful situation involving diverging interests or disagreement. Immerse yourself for a moment in that situation. Don’t try being reflected, distant, positive or even rational.
So now you have thoroughly judged this person. Don’t forget to note down your thoughts as answers to these...